Disclaimer

1. Advertising and affiliate disclosure

This site may receive compensation when you click certain links or make purchases. Some outbound links to third-party stores are affiliate links: if you click through and buy, we may earn a small commission at no additional cost to you. Sponsored content is clearly labeled as such. Our editorial recommendations are independent of advertising relationships, and we never adjust an article to favor a sponsor.

2. Nutritional information

Nutritional values that appear on recipe pages are approximate and are calculated from standard food databases. Actual values vary based on the specific brands, cuts, ripeness, and preparation method you use. For medical-grade nutrition information, consult a registered dietitian or a verified database such as the USDA FoodData Central.

3. Not medical advice

Biohack Recipes provides culinary content for general information and entertainment. Articles, recipes, and product descriptions are not medical, nutritional, or psychological advice and are not a substitute for guidance from a licensed health professional. If you have a medical condition (including but not limited to diabetes, hypertension, food allergies, eating disorders, or pregnancy), consult your physician before making changes to your diet or kitchen routine.

4. Food safety

Cooking carries inherent risks: foodborne illness, burns, cuts, and fire among them. Always cook proteins to safe internal temperatures recommended by the USDA, store leftovers properly, wash hands and surfaces between raw proteins and ready-to-eat foods, and supervise children around hot surfaces and sharp knives. Use a meat thermometer rather than relying on color or cooking time alone.

5. Allergen warning

Many recipes contain common allergens including dairy, eggs, gluten, soy, tree nuts, peanuts, fish, and shellfish. We do our best to flag major allergens in ingredient lists, but we cannot guarantee our recipes are safe for every dietary need or allergy. If you or anyone in your household has a serious allergy, read the full ingredient list every time and contact us if you are unsure about an ingredient.

6. Personal results vary

Articles in our journal sometimes describe expected outcomes from changes in cooking habits (better sleep, steadier energy, lower resting heart rate, and so on). Individual results vary based on age, baseline health, sleep, exercise, stress, genetics, and many other factors. We cannot promise any specific outcome.

7. External links

The Service contains links to third-party websites. We do not control and are not responsible for the content, privacy policies, or practices of those sites. Visiting external sites is at your own risk.

8. Trademarks and copyright

Brand names, product names, and trademarks referenced on the Service are the property of their respective owners. Use of those names does not imply endorsement.

9. Contact

Questions about this disclaimer: info@biohackcareclub.com